Choosing the right running shorts can significantly impact your performance and comfort on the track, trail, or treadmill. The best running shorts for men combine lightweight materials, ergonomic designs, and advanced features like moisture-wicking technology to enhance your running experience.
What to Look for in the Best Running Shorts for Men
Breathable Fabrics
Running generates a lot of heat, so breathable fabrics like polyester or mesh panels help keep you cool and comfortable.
Moisture-Wicking Technology
Sweat-wicking materials pull moisture away from your skin, preventing chafing and irritation during long runs.
Built-In Liners
Many running shorts feature built-in liners for added support and reduced friction, eliminating the need for extra layers.
Optimal Length
Shorts typically range from 3-inch to 7-inch inseams. Shorter inseams provide more freedom of movement, while longer ones offer better coverage.
Pockets for Convenience
Secure pockets for essentials like keys, cards, or a phone can make your runs more convenient. Zippered or internal pockets are particularly useful.
Benefits of Quality Running Shorts
- Enhanced Mobility: Lightweight and flexible fabrics allow unrestricted movement.
- Temperature Regulation: Keep you cool in summer and provide ventilation.
- Reduced Chafing: Ergonomic designs and liners minimize irritation.
- Improved Performance: Comfort and functionality let you focus on your run.
Top Picks for the Best Running Shorts for Men
Nike Dri-FIT Challenger Shorts
- Material: Polyester with Dri-FIT technology.
- Features: Built-in liner, zippered pockets, and reflective elements.
- Why Choose Them: Ideal for long runs with excellent sweat-wicking capabilities.
Adidas Own The Run Shorts
- Material: Recycled polyester with Aeroready technology.
- Features: Breathable mesh panels, elastic waistband, and inner briefs.
- Why Choose Them: Great for environmentally conscious runners.
Lululemon Fast and Free Shorts
- Material: Lightweight, quick-drying fabric with 4-way stretch.
- Features: Zippered back pocket and reflective details.
- Why Choose Them: Combines high performance with stylish design.
Under Armour Launch SW Shorts
- Material: Ultra-light polyester with anti-odor technology.
- Features: 4-way stretch, mesh side panels, and a no-liner option.
- Why Choose Them: Perfect for runners who prefer shorts without liners.
New Balance Impact Run Shorts
- Material: Nylon with NB DRY technology.
- Features: Drop-in pockets, internal brief, and athletic fit.
- Why Choose Them: Great for marathon training with functional storage.
Running Shorts for Different Needs
For Short Runs
Opt for minimalist designs with 3–5 inch inseams for optimal freedom of movement.
For Long Runs or Marathons
Choose shorts with moisture-wicking liners and multiple secure pockets for carrying gels or small items.
For Trail Running
Durable materials and longer inseams protect against rough terrain, while zippered pockets keep essentials secure.
How to Care for Your Running Shorts
- Wash in cold water to maintain elasticity and prevent shrinkage.
- Avoid fabric softeners as they can reduce moisture-wicking effectiveness.
- Hang dry or tumble dry on low heat to preserve the fabric’s durability.
FAQs
What are the best materials for running shorts?
Lightweight polyester, spandex blends, and mesh fabrics are the best for breathability and moisture control.
How should running shorts fit?
Running shorts should fit snugly around the waist without restricting movement. The length depends on your preference and activity type.
Are built-in liners necessary?
Built-in liners provide support and reduce chafing, but some runners prefer shorts without liners for more flexibility.
What length is best for running shorts?
Shorter lengths (3-5 inches) are best for speed and freedom of movement, while longer lengths (7-9 inches) provide more coverage.
Do running shorts need pockets?
Pockets are essential if you need to carry small items like keys, cards, or gels. Zippered or internal pockets are recommended.
How often should running shorts be replaced?
Replace running shorts when they lose their elasticity, show signs of wear, or no longer wick moisture effectively.
Conclusion
The best running shorts for men combine performance, comfort, and durability. Whether you’re an occasional jogger or a marathon enthusiast, investing in high-quality shorts like Nike Dri-FIT, Adidas Own The Run, or Lululemon Fast and Free can transform your running experience. Choose a pair tailored to your needs, and enjoy every step of your fitness journey.
